YOU SHOULDN'T EAT AFTER 6PM
RICE AND BREAD MAKE YOU GAIN WEIGHT
YOU NEED TO DO CARDIO TO LOSE WEIGHT
IF YOU WANT TO BE TONED, YOU NEED TO LOSE WEIGHT FIRST THEN TONE
LEMON WATER BURNS FAT
APPLE CIDER VINEGAR BURNS FAT
PROTEIN POWDERS MAKE YOU GAIN WEIGHT
VITAMINS MAKE YOU GAIN WEIGHT OR INCREASE YOUR APPETITE
TOO MANY EGGS INCREASE YOUR CHOLESTEROL
SUGAR IS BAD
FAT IS BAD
PROTEIN IS BAD
HEAVY WEIGHTS MAKE YOU LOOK BIG AND BULKY
TOO MUCH PROTEIN IS BAD FOR YOU KIDNEYS
SPLENDA CAUSE CANCER